What is the fasting meant to achieve? | by Toni Tails | Medium

Bear in mind that IF isn’t for everyone. If you are planning on starting IF, consult your doctor first to see if you are able to do so and i…

3 Effective Ways To Start Your Intermittent Fasting Journey

Benny Lim

1 min readJan 16, 2020

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What is the fasting meant to achieve?

Written by Toni Tails

CEO of Toni Tails Design | Published Author & Illustrator| Body Positive Graphic Artist | Autism Mama | Survivor of Child Sex Abuse | PTSD ADHD Queer | she/her

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